Unlock Pull-ups - BEGINNER Guide to Pull-ups #calisthenics #pullups #beginners FitFrHome 5:59 1 year ago 10 596 Скачать Далее
Pull Ups For Beginners - How To Get From 0 to 5 Pull Ups! Calisthenicmovement 6:28 6 months ago 211 483 Скачать Далее
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRST PULLUP! Buff Dudes Workouts 11:27 4 years ago 3 294 252 Скачать Далее
Beginners Guide To Pull-Ups | Live Tutorial with Q&A Bodybuilding.com 1:11:10 Streamed 6 years ago 40 866 Скачать Далее
Can’t do pull-ups? These will get you there! #calisthenics #fitnesstips #shorts FitFrHome 0:22 1 year ago 259 282 Скачать Далее
How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips) Jeremy Ethier 10:16 4 years ago 10 723 989 Скачать Далее
HOW TO GET YOUR FIRST PULL-UP | Most Common Weakpoints, Progression + Accessories megsquats 17:59 2 years ago 2 776 595 Скачать Далее
Pull Up & Chin Up TUTORIAL & Progression GUIDE (Beginners) Calisthenics & Weight Training 6:51 9 years ago 2 977 655 Скачать Далее